Green
Tea Secrets
Stay healthy
with a low cost! that's the right choice for now. The high drug prices and cost
of care cause we look for alternatives to maintain body condition. One of the
alternative ways you can do, is to consume green tea regularly.
Tea (Camellia sinensis) is now distinguished by the location of growth. This is what causes the familiar variety of teas, such as Chinese tea, Sri Lanka, Japan, Indonesia, Africa or tea. Green tea, like black tea, comes from the same plant. Name and his form is different because of different preparation processes are undertaken. Green tea is processed in a special way. Once picked, the leaves will have fumigation. This process will dry the tea leaves, but not to change the color of the leaves. This condition causes the water steeping tea leaves still look light green. This process is then shown to retain many nutrients, including antioxidants, polyphenols in tea leaves. Want to know what are the ingredients in green tea is so healthy for your body?
Tea (Camellia sinensis) is now distinguished by the location of growth. This is what causes the familiar variety of teas, such as Chinese tea, Sri Lanka, Japan, Indonesia, Africa or tea. Green tea, like black tea, comes from the same plant. Name and his form is different because of different preparation processes are undertaken. Green tea is processed in a special way. Once picked, the leaves will have fumigation. This process will dry the tea leaves, but not to change the color of the leaves. This condition causes the water steeping tea leaves still look light green. This process is then shown to retain many nutrients, including antioxidants, polyphenols in tea leaves. Want to know what are the ingredients in green tea is so healthy for your body?
Japanese
scientists believe that antioxidants and polyphenols contained in green tea is
very beneficial for healthy ingredients, which can reduce the risk of heart
disease, to kill tumor cells, and inhibit cell growth of lung cancer, colon
cancer, especially skin cancer cells. Besides these two substances can help
smooth the process of digestion by stimulating peristalsis and the production
of digestive fluids. Fluoride in green tea, classified as a mineral that can
prevent the growth of caries of the teeth, prevent gum disease and cavities.
If you are on a
diet, this process helps businesses to reduce weight. Moreover, if the tea to
drink when stomach is empty. The results of recent research shows that green
tea contains tannin class of compounds contained in green tea can prevent and
treat kidney disorders. While it is still wet tea leaves can be used as a pack
of skin exposed to insect bites, sunburn, or as a refresher for tired eyes.
Unfortunately, until now, have not known how many doses of green tea should be
consumed by a person in order to obtain the optimal benefits of tea. However,
it is recommended that everyone drink a cup of green tea, either hot or cold.
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